A certified fitness professional and wellness educator in NYC, Deborah’s passion is inspiring others to be their healthiest and happiest selves - with the understanding that it doesn’t matter how you look on the outside if you don’t feel great on the inside.  
In addition to experiencing Deborah’s creative original workouts live in some of NYC’s best known gyms and in the great Manhattan outdoors, you can find her featured in fitness videos and consulting for national health & fitness magazines.  
Deborah Sweets will guide you, inspire you, and just plain kick your booty in to shape, all the while reminding you to “hold & smile.”

xoxo, SWEETS
Deborah Sweets is a Spark of Inspiration!